The source of all the answers you seek resides within you.

I am here to witness and empower you, as you embark on your journey towards realising your full potential and living the life you dream of and deserve: whether that’s waking up and knowing you can meet your own needs throughout the day despite living with chronic pain, escaping the 9-5 to set up your own business or honouring your needs and being your brightest self in your personal relationships.

Today, the demands of modern life and society can be overwhelming and exhausting. This often leads us into states of fear and freezing when it comes to decision making, we end up comparing ourselves to others, plagued by self-doubt and worries of “am I good enough” (reminder: you are always good enough). Your inner critic (and we’ll talk much more about them when we work together!) takes control and your confidence begins to waver.

 

CONFIDENCE IS BEING YOUR TRUE SELF

 

Exploring your inner self and rediscovering your truest nature can at times be challenging and uncomfortable, so I’ll be there with bucket loads of compassion and empathy to support you as you reclaim your confidence and begin taking action.

By embracing your challenges with honesty and clarity - whether they stem from self-doubt, enduring chronic pain, or overwhelming anxiety - and finding acceptance, we can begin to realign your focus on what truly matters in your life.

My approach weaves together coaching techniques with holistic and somatic therapies and spiritual insight, emphasising the importance of your individual values and inherent wisdom. You will reconnect with your values, tapping into your inner well of wisdom and honing in on what truly resonates with your soul. Together, we will embark on a journey to alleviate the weight of overwhelm, conquer your deepest fears, and unveil the pathway to a new-found, beautiful and fulfilled life!

Experience a profound transformation that radiates from within, enriching every element of your life – from your wellbeing and relationships to your career and financial freedom.

My Services

I offer unique and bespoke experiences, tailor made for you.

Combining transformational coaching, pain management techniques (where appropriate) and a variety of modalities and experiences including NLP, meditation, mindfulness, breathwork and EFT tapping.

  • • 1 x90 minute introduction call

    • 7 x60 minute sessions

    • 1 x60 minute completion session

    • Continued support between sessions

    • Notes & action steps

  • • 1 x90 minute coaching session

    • Notes & action steps

    • Follow-up support

    • 1 x30 minute completion session

  • • I offer tailored 1:1 coaching for employees within the workplace

  • • I would love to partner with organisations and events to speak more about living well with chronic pain and disability. Please get in touch if this is of interest!